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Health & Wellbeing Activities - West Gosford (2250)

the Central Coast, New South Wales (NSW)

Best match results for health & wellbeing activities in West Gosford + 30km.

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested... Read more

    Free introductory lesson

    Book in for our free introductory lesson and see our fantastic staff and fully equipped dojo. We have a variety of programs to help you reach your goals.

    Education Health & Wellbeing

    Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long. Read more

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.... Read more

    Other related businesses in and around West Gosford (within 50km)

    Introducing "Wyllie Warriors", a unique and exciting program designed specifically for kids who are looking to improve their Martial Arts skills, fitness or overall well-being. Our program combines traditional Martial Arts techniques with fun and interactive fitness activities to provide an enjoyable and effective workout experience for kids. At Wyllie Warriors, we believe that children should be exposed to physical activity from a young age to foster a lifetime of healthy habits. Our 'qualified... Read more

    Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more

    Yoga, mindfulness & eco living with Yoga Australia registered teacher Chika Yamawaki. Offering yoga for mums in a child-friendly environment (mums & bubs yoga, mums & toddlers yoga) on the Northern Beaches Sydney. Also specialising in kids yoga & family yoga. Currently offering child-friendly yoga classes for mums at Warriewood Surf Club on Fridays, 10-11am. (Class dates 17, 21 & 31 May and 7 June 2019) Chika is also available for private classes on the Northern Beaches including Dee Why, Collaroy,... Read more

    Leading Edge Life Skills offers a unique skills development experience based on the Equine Assisted Learning (EAL) Building Block ™ program. This program aims to build communication skills through experiential learning with horses. Participants are assigned into small teams of two or three and one horse. Together, through positive interaction and teamwork, the team tackles various tasks to achieve a specific objective.Our qualified facilitators, together with our experienced and gentle team of horses,... Read more

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious... Read more

    Shaolin Kung Fu is a rare martial art that originates from the Shaolin temple in China. Whether you are aiming to achieve a higher level of fitness, learn form of self defence, confidence or eliminate levels of stress or looking for a challenging and fun activity. Shaolin Kung Fu takes you through a journey to find the balance of strength and mental peacefulness. First two general classes are free! General classes is on Monday 7pm and Saturday 1:30pm. Personal classes, please contact me. Read more

    Manly Warringah Cricket Coaching School runs cricket clinics at Weldon Oval Curl Curl during Spring, Summer, Autumn and Winter school holidays. The business was established in 1992 by Manly First Grade Cricketers David Ford Shawn Bradstreet and David Paterson. David Ford still runs each clinic employing many talented local coaches and cricketers. The clinics cater for beginners through to representative players. They are skill and fun based and often have cricketers returning for years to come.... Read more

    White Wolf Dojo offers dynamic open martial arts classes for ALL ages. We have classes for both children & adults. We have many parents also training in our adult classes. Bujutsu is a modern and eclectic martial art. Bujutsu incorporates elements of taekwondo, boxing, grappling, jujutsu and aikido. You will learn effective self-defence, strengthen your mind, body and spirit while having lots of fun! Children's classes are for ages 5-10 (WOLF CUBS) and 10-14 (JUNIORS). WOLF CUBS learn... Read more

    Education Health & Wellbeing

    We support all families. Mums who are mixed-feeding, bottle-feeding, exclusively expressing, or not breastfeeding are always welcome. We chat in a relaxed setting, and there is often access to a breastfeeding counsellor or educator who can assist you with any breastfeeding questions, worries, or issues you may be having. What we offer The Hills Group meets on the 1st and 3rd Friday mornings of the month at Glenhaven Community Centre. However, we usually take a short break over the school holidays... Read more

    Posture, movement and coordination classes for kids. Supporting and playing your musical instrument, sitting well at the piano. Helping with difficulties walking, running and other movement related things. Founded on the Alexander Technique, Greg Holdaway has years of experience teaching movement coordination and has a Masters Hons degree in Exercise and Sports Science. Read more

    Discover some of Sydney's natural treasures with expert local Sydney tour guides. EcoTreasures specialises in Eco Tourism experiences of Sydney's Northern Beaches from Manly to Palm Beach and into Ku-ring-gai Chase and Sydney Harbour National Parks, New South Wales, Australia. EcoTreasure's mission is to provide you with an unforgettable fun, relaxing Australian experience while increasing your knowledge about Australian wildlife, environment, culture, heritage and fun things to do in Sydney. Read more

    Create connections with your children through interactive fun daily activities while empowering them with the joy of learning at the same time. Read more

    Spoil Me is not only our name but our promise to you and your child on their special occasion. We have packages to suit 4-12 year olds, and high tea packages for teens. From the 'Cheeky Spa' package to the 'High Tea' package we guarantee your party will be amazing! All of our packages are designed to create a memorable occasion not only for the child but for the parents as well. We take the worry and the stress out of the day by managing the occasion from start to finish. From invites to food,... Read more

    Education Health & Wellbeing

    The Northern Sydney Judo Club (NSJC) is an exciting new Judo club located in St Ives serving boys and girls who would like to learn Judo in a safe and fun environment. While Judo originated in Japan, it is recognised as a major worldwide sport with international competitions held around the world and is the only martial arts currently held in the Olympics. Currently, we provide instruction during the school terms on Mondays and Wednesdays from 4:30 to 5:30pm. We also work with the Zenbu Judo... Read more

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