Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black... Read more

We provide quality Krav Maga training for men, women and children in the Newcastle area. We operate from our professionally run full-time training centre. Be trained by highly qualified, friendly Instructors. Read more

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, games and... Read more

Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.... Read more

Brazilian Jiu-Jitsu Academy in the Hunter Valley. Brazilian Jiu Jitsu is a sophisticated and versatile martial art as it challenges both the body and the mind. BJJ has become extremely popular throughout the world because of the value of its techniques to MMA and UFC competitions. All you need is a desire to learn and a willingness to work hard. For kids it will assist with confidence, self esteem, focus, concentration, life skills, physical health, discipline, coordination, balance, character... Read more

Deanos Nemos are a Specialist Swim School, focusing on private swimming lessons for children with Autism Spectrum Disorder. It's not just about learning to swim, it's about giving your child an immersion experience for a better life. Your child's entire being is our #1 priority We want them to walk away feeling that this was the best time of their entire week. The key is our 6 Step process to ensure your child is comfortable each lesson and gets the results that you want for them. Step... Read more

Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you... Read more

Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long. Read more