Preschools for Kids
Give your child a head start on their education by enrolling them in preschool!<br><br>Designed to help prepare kids for school, they are also a chance for big toddlers to play and socialise and for parents to get a well-deserved break!
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The Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
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BMX racing for kids
Let your kids pedal through rough terrains and cross the finish line. BMX racing for kids is a great opportunity to develop kids' cycling skills and to flaunt the world-famous Aussie BMX pride!
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Wing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
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Why Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons
Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!
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Cadets for Kids in Australia: A Guide for Parents and Carers
Cadets promote a culture of discipline and responsibility. Participants learn to respect rules, follow routines, and develop a strong work ethic, which can be beneficial in all areas of life.
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Gymnastics for Toddlers: Safe and Fun School Holiday Activities
When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.
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Top 5 Reasons Pickleball is Perfect for Kids
Pickleball is a fun sport perfect for children and offers numerous benefits. Learn more about it today!
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Rhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
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Soccer for Kids
A great team and tactic sports! Soccer, or European Football, is a great way for your kids to get fun with friends or family in a park, or can be played professionally in a club. Competition or just fun, whatever the case, your kids will love it.
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Family holidays in Victoria
Holidays with kids are always fun in Victoria! Experience family holidays in Victoria!
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Violins for Kids
Do your kids have an interest in music? They might enjoy learning the violin. A violin, sometimes referred to as a fiddle, is a wooden instrument which is played by moving a bow across four strings. The violin is believed to originate in Europe in the 19th century and has since become popular worldwide. It is the smallest of the string instruments and has a higher pitched sound than other instruments in its family, including the cello and the viola.
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Street Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
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What's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia
Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.
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Tips for kids playing basketball
Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them.
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Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
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Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
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Yoga for Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
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SKATE PARK SAFETY 101
You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.
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museums for kids in Sydney
Learn about the history of Sydney with fun and interesting Sydney attractions for kids. Take them to the museums!<br /><br />NSW museums and Sydney galleries are perfect places to explore and discover Sydney a little bit more. Your kids can get familiar with Sydney's history and culture with the exhibits of fossils, artefacts, and artworks.
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