"Krama" essentially means "intelligent steps towards a goal". Our yoga style blends scientifically researched exercise physiology with powerful, movement-based traditional vinyasa yoga. to improve strength, stamina and flexibility. This practice increases blood circulation meaning that overall health improves on a cellular level. It also works to relieve many common aches and pains, Practitioners learn how to use the breath and posture to stay calm while improving core stability, physical power,... Read more

Located only 2.5hrs North of Sydney, and just 25mins from Newcastle airport, Port Stephens is nature’s playground, a soft adventure paradise. Moonshadow-TQC have over 36 years of experience and we know how to look after you. Port Stephens harbour has been rightly called the “dolphin capital of Australia” as approximately 160 bottlenose dolphins call these waters home all year round. From May to November we are honoured to witness the magnificent migrating Humpback whales as they pass close by... Read more

The Retreat Port Stephens is a Holiday Park offering a great range of accommodation. The Retreat is the perfect location for Couples and Families to relax and enjoy the beautiful region of Port Stephens. Set of 4 acres and backing onto the largest living sand dune system in the Southern Hemisphere we offer Holiday Packages to suit all holiday styles and budgets. Mid-Term School Camps enjoy our property and facilities with all inclusive packages with Educational Tours. Students can re-connect with... Read more

Tutoring for primary and Yr 7-10 Maths and Science Science Club for kids.(experiments and fun with Science) HSC Biology Read more

Titan Martial Arts is the perfect activity for all ages, genders, and skill level. Learn practical self defense, traditional martial arts, improve fitness, increase self confidence, learn self discipline, and much more. Read more

Providing early education, care, and school readiness for children aged 3 years to school age. We offer parents feedback on their children's daily experiences in real time through Kinderloop. Being located close to the Nelson Bay CBD we are active within our local community participating in excursions and having community members come into our service. Some of our excursions include visits to the aged care facility, walking excursions to the community garden, restaurants, banks, post office,... Read more

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Pottery classes Saturdays and Mondays 10am to 12noon. All ages welcome. Acrylic Painting classes Saturdays 1pm to 3pm. Most suitable for Children. Cost $20 tuition plus $5 2kg clay or canvas & paint. Tutor Helen Jackson BA Dip Ed. Swan Bay Gallery is open to the public from 9am to 4pm weekends. Relax, learn and create your own pottery, sculptures and paintings. Read more

The Studio. Music Co. offers a comprehensive performing arts program, including private music lessons and unique drama and musical theatre program for All Ages. We also offer private tuition in St Phillips Salamander Bay & Medowie Christian School. We offer structured private lessons for piano, guitar, singing, drama and musical theatre. Students can participate in concerts, public performances and musicals all within a supportive and encouraging environment. Our instructors facilitate your... Read more

Local Hockey Club and competition for 5yrs and up. Mixed and social grades. Read more

Hunter Valley's newest and coolest Indoor Glow in the Dark Mini Golf Course Read more

Family-friendly Resort including caravan park/campground with 2 outdoor pools, heated plunge pool, cafe & bar, jumping pillow, waterslide and large grassy kids activity area. Middle Rock Holiday Resort is located by the ocean, within 5 km of Salamander Bay Shopping Centre & Anna Bay and 10 km from Nelson Bay. All accommodation offer flat-screen TVs with DVD players and conveniences like microwaves, cooktops, fridge and all linen is supplied Ceiling fans and free toiletries are also available... Read more

Contact us for Special Introductory offers. Classes are held in our full time Martial Arts training facility (Dojo) with a sprung wooden, fully matted training floor, training equipment and a comfortable seating area for parents to socialise. Would you like to build self-confidence in your child? Is there a fun and effective way to get your child more active? Our fun, high-energy specially tailored kids program will get them moving. Do you worry about how to focus your childs energy and... Read more

GymbaROO is a parent - child educational program that focuses on neurological development through movement, massage and sensory activities. We aim to show you how to make the most of your child's motor development and give you ideas for playing and developing at home. GymbaROO is an Australian made program and has been operating in Australia and worldwide for over 35 years. Our classes are age appropriate and are run by professionally trained instructors. Sessions are 45 min long once a week... Read more

Sophie Mill Artist and Art Tutor I am a focused and committed professional Artist and Art Tutor. Apart from my extensive Art training, I hold Primary and Senior Education support certificates with Early Childhood certificate 111 to ensure excellence within the art tutoring practise . My dedication to the arts (particulary oil painting techniques) is to ensure our next generation are encouraged and enthralled. This was highlighted when the NSW State Governement offered the 'Creative Kids'... Read more

Battlezone Laser Tag is the ultimate laser tag experience. Communication and team work are critical to achieving your mission objectives. Equipped with the latest state of the art gaming guns, it is up to you to determine which tactics to use as you engage the enemy. There are no age or fitness barriers, anyone can playno projectiles, no pain, no bruising! We have family fun events, public events, private events and team building events. Bring your social groups, school groups, work mates and... Read more

Tai Chi Port Stephens 108 is dedicated to the teaching of the Chinese internal arts for health as passed on to us by the late Master Moy Lin-Shin He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting. Tai Chi Port Stephens 108 currently run classes in Soldiers Point. We are volunteer instructors... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having a Personal... Read more

We provide programs and services that empower you to be free from physical, mental and emotional pain. Often when we have emotional pain this can also lead to physical pain. Explore our range of treatment plans and services you will be empowered with all the practical tools you need to change how you each day. Our unique programs empower you to work with your physical body and subconscious triggers and patterns to change the patterns causing disharmony. All our services are tailored to your... Read more

1. Circus performances in our big top or at other venues, 2. Roaming performers including facepainting 3. children's birthday parties. 4. And you can learn the skills at the Avalon Circus Academy for children aged 7 and up, or you can join an adult session. Read more

Irukandji is a unique, interactive aquarium. Visitors will experience ocean life in a new and exciting way, at an affordable price. Irukandji's ultimate purpose is to connect visitors to our natural world by introducing them first hand. Education on conservation plays a major role, focusing on passion and empathy to the fish family. Promoting a healthy ocean for their wild cousins. Did you know that a Tawny Nurse Shark can suck in six litres of water in one second? The journey that each... Read more

SIT. GET FIT Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

Gymbaroo is a neurological program for children from 6 weeks to 6 years. Parents attend with their children and learn how to involve their children in activities that will provide them with a solid foundation in development and learning. Teachers are qualified educators. At all classes their is a teachers aide to assist the teacher. Lesson are 50 minutes long with School readiness classes lasting 60 minutes Sessions for babies, toddlers, preschoolers and School Readiness include dance, gym,... Read more

Kids Sound Workshop is suitable For 6 years to 14 years.(younger may be considered depending of the child’s focus and attention). Sessions: 3 x sessions per week for 3 weeks in January 2018 at Ashtanga Yoga Studio in Newcastle The aim of this program is for children to learn and participate in intuitive sound and performance in fun and active sessions. Activities will include a mini sound bath, active Kids Jungle Yoga, instrument intuition and jam sessions and finish with relaxing sound meditation.... Read more

Set amongst 15 acres of sub-tropical gardens, Active Holidays One Mile Beach is the only holiday park located right on the beach in beautiful Port Stephens, offering the perfect coastal getaway. You will be spoilt for choice with 26 pristine beaches right on your doorstep, enjoy a multitude of activities including whale and dolphin watching, diving, snorkeling, fishing, swimming or just take some down time and relax. Offering an array of holiday accommodation options, there is something to suit... Read more