Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
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BASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
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Cadets for Kids in Australia: A Guide for Parents and Carers
Cadets promote a culture of discipline and responsibility. Participants learn to respect rules, follow routines, and develop a strong work ethic, which can be beneficial in all areas of life.
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Understanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
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Pony Riding for Kids
Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games and enjoy the great outdoors!
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Outdoor Education For Kids
Let your kids reconnect with nature and learn without limits!<br><br>Health experts suggest that kids should have active lifestyles for them to be healthy and have a positive outlook in life. A great way to get your kids outside and learn and have a good time is through outdoor education. They can learn so much more outside the four walls of their classroom!
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Face Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
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Adventure Activities for Kids in Queensland
Experience the thrilling adventure activities in the Sunshine State!<br /><br />Being the second largest state in Australia, Queensland is a popular tourist destination that offers different kinds of activities for kids of all ages and the whole family as well.
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Paddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
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Soccer Classes for Pre-schoolers: Introduction to the Sport
Not only do they provide numerous physical and social benefits, but they also instill a love for physical activity that can last a lifetime. So, if you're a parent or caregiver in Australia looking to kickstart your child's journey into the exciting world of sports, consider enrolling them in pre-school soccer classes. You'll be giving them the gift of a healthy, active, and fun-filled childhood.
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Beach Volley For Kids In Sydney
Get fit while having fun in the sun!<br><br>Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
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Board Games For Kids
Enjoy the weekends by playing fun and educational board games with the whole family!<br><br>. Age appropriate board games are great learning tools for kids. Bring out those old board games and play with your kids!
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Picnics for Kids
Picnics make a picture-perfect family memory!<br><br>Picnics are a great way to pass a lazy weekend afternoon in Australia – a game of Frisbee, shady spots by a river or in a park and plenty of food that can be as easy or fancy as you like!
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School holiday soccer camps
Play The Beautiful Game during the Holidays! Soccer (or European Football) is the world's most popular sport. Many sports clubs in Australia offer school holiday soccer camps for kids for a small fee where they can learn basic skills like dribbling, passing and shooting. Let your kids learn to score like Cristiano Ronaldo!
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4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
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Is Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
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Popular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
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Family Holidays in Queensland
Spend the family holidays with kids in Queensland!<br /><br />Are you in for exciting and adventure-filled family holidays?
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5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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