ARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read more
Kung Fu for Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read more
Magic clubs for kids
It's not fun to do magic on your own! Magic clubs provide ways for magicians to come together and sharpen their craft. Australia was one of the first countries to have a magic club, with the establishment of the Australian Society of Magicians in 1907. Will your child be the next David Blaine?
Read more
How to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read more
The Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read more
What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read more
Do you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read more
The Great Aussie Birthday Bash in Nature
From mobile farms and animals to kids' sports parties, there's something for every child's interest. So, go ahead, embrace the beauty of the great outdoors, and give your little one a birthday party they'll never forget!
Read more
Windsurfing for Kids
Keep cool in summer with this exciting water sport!<br><br>This fast-paced extreme sport is a fun activity for kids and adults alike!
Read more
Rollerblading for kids
Make rollerblading a regular family activity! Rollerblading, also called inline skating, has the same speed and fluidity of ice skating. The sport is considered today as one of the most fun activities for kids around the world, including Australia. Why don’t you and your children give rollerblading a try?
Read more
Benefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read more
What is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
Read more
Cycling for kids in Sydney
Organise a family cycling tour around Sydney! Experience the fun of pedaling around Sydney’s renowned bike paths and cycleways. Get the chance to grow your network and schedule a tour or a bike race!
Read more
Cross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
Read more
Jazz dancing for kids
Put those little jazz shoes on! Do your children show eagerness to become a good dancer? Then why not let them try jazz dancing?
Read more
The Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
Read more
School holiday activities in New South Wales
Make your children's New South Wales public holidays with fun school holiday activities! There are many activities for kids, attractions, and holiday destinations in NSW for the toddlers and the whole family!
Read more
Paddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
Read more
Dance & karaoke for kids
Let the inner star of your child shine out through dance and karaoke! Dance & karaoke are the top choice for throwing a celebration because energetic kids in Australia love to play fun-filled activities especially when dancing and singing are involved. With the latest hits who would not want to sing and dance to the music?
Read more
DIY Cube Bubbles
Bubbles are usually round, right? But they don't have to be! Spending quality time with my kids is the most important task of my week. But with all the other things I need to do, playing Barbie dolls or hide and go seeks seems a rip off of my time and let's just say it, it gets boring fast. Because my passion is all things sciencey, I naturally want to share my love of the exploration of life with them.
Read more