Little athletics in Sydney
Pump up your kids with little athletics! Little athletics is a sport based on athletics, but the rules are slightly modified to fit the abilities of children. Get your kids to run on the track now!
Read moreCanoeing for Kids
Make a splash on the open water and send your kids canoeing!<br><br>Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!
Read morePlay Centers for Toddlers and Preschoolers
As kids interact in play centers, they develop their language and communication skills. They learn new words, understand how to use language in social contexts, and improve their listening skills
Read moreFive Reasons Why Your Should Invest in Music Lessons
It is found that children who take music training have enhanced comprehension and auditory processing.
Read moreMini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
Read moremartial arts for kids in Victoria
Self defence is best learned through martial arts!<br /><br /> Let them have the ability to protect themselves and others against harm!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreSurfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! He'll get in touch with nature, and discover the real benefits of this famous water sport.
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreCreativity: The Benefits of Drawing Classes for Kids
Discover how drawing classes boost kids' motor skills, emotional expression, and social development, while nurturing creativity and confidence.
Read moreTriathlons for kids in Sydney
Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.
Read more5 reasons your kids should take dance classes
For most students, what is learned in dance class goes beyond the dance studio and penetrates every area of their lives. This expert contribution includes the top five benefits of taking a dance class.
Read moreThe World has Changed
Zoomsing is a place where children and young people connect weekly. They are guided through voice training, taught a new song or aspect of a song, and encouraged to share their voice with others if they wish. This new way of teaching and learning for singing, means that the students actually get more access to the teacher. Individual attention can be given to the voice and feedback can be acted on straight away.
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read morePopular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
Read moreBenefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read morePreschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
Read moreLacrosse for Kids
Get fit with this exhilarating team activity!<br><br>It is a contact sport so padding may be required!
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