Ukulele for kids
Introduce your kids to the charm of playing music with the ukulele! The ukulele is a great instrument to begin your childrens musical journey, given their small and lightweight bodies. Get your kids to start playing this tiny and quirky instrument!
Read moreNetball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read moreRacquet Sports for Kids
Hone your kids’ hand-eye co-ordination with racquet sports!<br><br>Racquet sports are fun and a great way for kids to get fit and make friends!
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and funnier way. Your kids will learn how to get creative will performing this original dance type.
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moremartial arts for kids in Victoria
Self defence is best learned through martial arts!<br /><br /> Let them have the ability to protect themselves and others against harm!
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreTop 10 craziest hole-in-one shots
A hole-in-one is usually a once in a lifetime experience. Whether your playing as part of a fundraising effort, in a competition with friends or a more serious golf tournament (check out this first of its kind hole-in-one competition in New Zealand – for both amateurs and professionals) there could be a 3-par tee that has your name on it… or not.
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read moreAdventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line. BMX racing for kids is a great opportunity to develop kids' cycling skills and to flaunt the world-famous Aussie BMX pride!
Read moreAthletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read moreTrapeze For Kids
Join the circus and learn the flying trapeze!<br><br>Originally a circus performance act, the flying trapeze has become a new sport and fitness craze across Australia!
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreThe Benefits of Dance: Beyond Just Fun and Fitness
Discover dance's role in enhancing kids' emotional, cognitive, and physical growth, promoting not just fun but holistic development. It's a journey of self-expression, creativity, and healthy living for every child.
Read moreDo you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreFrench horn for kids
Get your kids to play tantalizing sounds on the French horn! The modern orchestral brass French horn originated from early hunting horns and was only used as a musical instrument starting the 16th century. It slowly grew popular in orchestras after musicians began using the French horn as an instrument. Let your kids stand out with this instrument!
Read moreCooking Classes For Kids
Looking for ways for your kids to have an enjoyable and productive summer? Enrol them to cooking classes!<br><br>Cooking classes will not only teach your kids cooking skills but also important facts like the benefits of good nutrition. Let them learn with other kids in a fun and friendly environment!
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
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