Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreDance Parties for Kids
Make your kids' party go with a swing by getting your guests up and dancing!
Read moreBush Walking for Kids
Help your kids experience the wonders of the Australian bush!<br><br>Why not “go bush” this weekend?
Read moreOutdoor Education For Kids
Let your kids reconnect with nature and learn without limits!<br><br>Health experts suggest that kids should have active lifestyles for them to be healthy and have a positive outlook in life. A great way to get your kids outside and learn and have a good time is through outdoor education. They can learn so much more outside the four walls of their classroom!
Read more4 Reasons why Performing Arts is more than just a hobby
It's frustrating when something their child enjoys is ranked lower on a parent's priority list when compared to their grades at school. Is it really more important for a painfully shy 8 year old to have top grades than developing confidence? Their grades at school won't help them stick up for themselves in the playground and coming first in their maths class won't help them sell their skills in a job interview. But taking part in the performing arts will help and this is why...
Read moreScience Centre Activities for Kids
Bring out the Einstein in your kids by making it fun to learn on science!
Read moreBike trails for kids in Sydney
What better way to explore the beautiful sights of Sydney than a bike tour on a fine afternoon! Cycling in Sydney is a great way to appreciate the natural beauty of the city. There are plenty of places to go biking with safe cycling routes along the beaches and in the parks.
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read moreHow to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
Read moreInteractive and Fun Fitness Activities for Kids
Mini Golf – a fantastic way to introduce your children to the world of golf in a fun, engaging, and less formal setting. It's not just about putting the ball; it's about the laughter, the strategy, and the friendly competition
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moreSelf Esteem and Confidence
In today’s world it is never too early to instill in them the power of a positive attitude and the importance of having self-confidence. Confidence is based on reality. It’s the steadfast knowledge that goes beyond simply “hoping for the best.” It ensures that one can confront a limiting belief — that’s the power of true confidence.
Read moreHow Early Can Children Start Soccer? A Kick-Off Guide for Aussie Parents
As you're gearing up for your child's soccer adventure, it's helpful to know what to expect during those first few sessions:
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreCalisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read moreHorse Riding for Kids
A great acrtivity in direct contact with animals and nature, that will help develop your kid's maturity and responsibility while he'll have to take care of his horse.
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreA Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
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