How to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read more
Golf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
Read more
Indoor Play Centers with Toddlers
Discover how to choose and enjoy indoor play centers with toddlers, emphasizing safety, social skills, and fun activities in a family-friendly environment.
Read more
Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read more
Wrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read more
The Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
Read more
Art centre for kids
Enrich your children's artistic talents through your local art centre! An art centre offers various art workshops and drawing classes for children in Australia.
Read more
Empowering Young Girls Through Soccer
Explore how soccer classes, clubs, and coaches play a pivotal role in empowering young girls in Australia, fostering confidence, teamwork, and resilience.
Read more
Children and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read more
Water Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering Australian summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water including fountains, slides and pools. They range in size from a couple of water slides beside your local swimming pool to huge theme park style complexes and are one of the most popular Aussie kids' activities during the summer months.
Read more
The Health Benefits of Cheerleading for Kids
Cheerleading is not just a physical and social activity; it also engages a child’s mind in various ways.
Read more
Trampolining for kids in Sydney
Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!
Read more
Why Basketball Camps Are the Ultimate Fun and Fitness Combo
Basketball camps offer children an exciting way to stay active while learning valuable skills. They promote teamwork, discipline, and resilience in a fun environment. With expert basketball coaches providing personalized training, your child will improve their game and make new friends. These camps are perfect for school holidays, keeping kids engaged and fit. Whether your child is a beginner or an aspiring athlete, basketball camps are the ultimate activity for fun and fitness during the school break.
Read more
Choosing the Right Drama School for Your Child
Discover how to choose the perfect drama school in Australia, focusing on class size, teaching styles, teacher qualifications, and more, ensuring your child's success and enjoyment in drama.
Read more
School Holiday Activities for Kids in Melbourne
When in Melbourne, your kids will have so many options to spend their school holidays – the holidays might not be enough to try them all!
Read more
Planning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read more
Health & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
Read more
Bowling for kids in Sydney
Put your game faces on and bring your kids to go bowling in Sydney for a fun-filled family activity! There are numerous Bowling centres in Sydney that will surely cater to your every family-affair needs.
Read more
Little Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Read more
Just breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read more