4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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What is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
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The Importance of Soccer Academies: Developing Future Stars
As your child grows, they may face academic and social pressures. Encourage them to stay committed to their soccer dreams while maintaining a balance.
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Coach's Corner: How to Encourage and Motivate Young Athletes
Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.
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How to Find the Perfect Gymnastics Coach for Your Kids
Kids have different learning styles, and so do coaches. Some children thrive with a tough-love approach, while others need a more nurturing environment.
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Karate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
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A guide to getting your performance right
After recently running a local singing talent quest, I've received request after request from unsuccessful competitors for feedback, led by the question "What was wrong with my performance?” I've not yet replied to these singers for this reason...
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Calisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
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Cadets for Kids in Australia: A Guide for Parents and Carers
Cadets promote a culture of discipline and responsibility. Participants learn to respect rules, follow routines, and develop a strong work ethic, which can be beneficial in all areas of life.
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Pottery For Kids
Your kids can enjoy moulding, shaping and creating their own unique pieces!<br><br>Kids’ pottery can help encourage your child’s creativity!
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Planning a Memorable Low-Budget Kids' Birthday Party
Remember, the most important thing about a kids' birthday party is the joy and memories it brings to your child
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Movie Theatres for Kids
Who doesn't love going to the movies? Choose among regular cinemas, extensive multiplexes, drive in outdoor cinemas and massive IMAX theatres or event Extreme Screens for amazing movie experiences!
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The benefits of singing
Singing as part of a community choir for kids helps your child in so many ways. In fact, there are many benefits to singing that can be social, physical, emotional and mental. This article will educate you on all the benefits that your kid may get from singing.
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Sports Camps For Kids
Give your kids something fun to do in the holidays by sending them to sports camp!<br><br>A great way to keep kids entertained during the school holidays!
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The Danger of Flotation Aids
The Danger of Flotation Aids If you have a pool at home, or spend a lot of time around water, please do not rely on arm bands, vests or other flotation aids to keep your child safe! The only way a child is safe in water, is if they have the skills to save themselves. Jackson was a little boy who loved to swim in his puddle jumper but drowned when he wasn't supposed to be swimming. His mom now advocates for survival swim lessons and warns parents not to use aids that promote false security.
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The Ultimate Guide to Themed Birthday Party Venues for Kids
it's time to get planning! Remember to tailor your choice to your child's interests and preferences. Whether they want to be a wizard, a pirate, or explore the depths of the ocean
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Cricket for Kids
Fun in the sun for your children! This famous British sport can be played in family on the beach or in a professional way in a club. Whatever the way your children want to play cricket, they will have fun!
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From Tap to Jazz: Exploring the World of Kids' Dance Styles
Explore the exciting benefits of tap and jazz for children, from enhancing musicality and coordination to encouraging creativity and expression. A guide for Australian families on choosing a dance style.
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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Oztag: Developing Essential Skills in Children
Playing Oztag helps build self-confidence in children. As they improve and achieve personal and team goals, their self-esteem grows.
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