Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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Themed Birthday Parties: A Guide to Creating an Enchanting World for Your Child
Adapt classic party games like musical chairs or pin the tail on the donkey to fit your theme. For example, it could be "Save the Princess" or "Rescue the Stolen Treasure."
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Cooking For Kids
Develop your kid?s artistic prowess through cooking!<br><br>Kids love playing pretend. They like imitating adults around them: wearing their parents? shoes and accessories, pretending to talk to someone on the phone, and playing tea party with their dolls and toy cooking utensils. How about you let them experience cooking in your real kitchen?
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Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
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Boxing for kids
Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!
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Soccer for Kids
A great team and tactic sports! Soccer, or European Football, is a great way for your kids to get fun with friends or family in a park, or can be played professionally in a club. Competition or just fun, whatever the case, your kids will love it.
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Ball sports for kids in Melbourne
Get the ball rolling for your little Melburnian athletes! As the ultimate city for sports, Melbourne is a great place for your kids to engage into ball sports. There's no need to wait for summer! In Melbourne, ball sport camps and events happen year-round!
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Multisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
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Balance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
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AFL Skills and Coaching Tips
We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.
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The Top 8 Things to Ask Your Kids' Swimming Coach
Every coach has their own teaching style. Some focus on technique, while others prioritize building water confidence. Make sure the coach's approach aligns with your child's needs and your expectations
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Snow Sports For Kids
Prevent boredom by giving your kids more activities to choose from. Introduce them to snow sports!<br><br>Health specialists recommend that kids should have an hour of exercise daily. But during the winter, kids tend to prefer to just stay inside the house where it?s warm and comfortable. But who says they can?t be active and have fun outdoors during the cold weather? Studies show that kids who spend more time outdoors are least likely to feel stressed. Add some excitement to their winter!
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How to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
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How to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
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Sports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
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The World has Changed
Zoomsing is a place where children and young people connect weekly. They are guided through voice training, taught a new song or aspect of a song, and encouraged to share their voice with others if they wish. This new way of teaching and learning for singing, means that the students actually get more access to the teacher. Individual attention can be given to the voice and feedback can be acted on straight away.
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Reptile Park for Kids
Your child can get up close and personal with their favourite scaly creatures!<br><br>Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!
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School holiday soccer camps
Play The Beautiful Game during the Holidays! Soccer (or European Football) is the world's most popular sport. Many sports clubs in Australia offer school holiday soccer camps for kids for a small fee where they can learn basic skills like dribbling, passing and shooting. Let your kids learn to score like Cristiano Ronaldo!
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Before & After School care for kids
Get additional early learning and care for your little ones! When home care is not enough, there is before and after school care for kids.
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Ice Skating for Kids
Carefree kids will love gliding on ice!<br /><br />Ice skating is among the popular winter sports for kids, together with skiing and snowboarding. With ice skating, they get to have more opportunities to enjoy the cold.
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