Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read morePuppeteers for Kids
If your kids enjoy play acting, they may love being a puppeteer!<br><br>Encourage their imagination by letting them play puppeteer in their own puppet theatre!
Read moreThe importance of poetry in your child's life
World Poetry Day was hosted globally on Tuesday, 21 March and it’s a good opportunity to talk about the important role poetry plays in child development.
Read moreSnow Sports For Kids In NSW
Are your kids looking for challenging ways to enjoy the snow? Playing board sports in NSW might be the best idea!<br><br>One key snow sport destination in Australia is Snowy Mountains.
Read moreRugby League for Kids
A great team sport for your kids who want to get physical! Rugby League provides many benefits,but the major thing it brings is the coordination, communication and strategy your children will have to develop while playing with teammates.
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreSelf defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreWildlife Park for Kids
Your kids can get up close and personal with their favourite animals at a wildlife park!<br><br>There are numerous wildlife parks all around Australia and visiting a wildlife park can be a great outdoor adventure for the whole family!
Read moreMusical Instruments For Kids
Enhance your kid’s passion for the arts and music! Encourage them to play musical instruments!<br><br>Give your kids the gift of music as early possible. They can start by listening to their favourite songs and they can also sing along with it. They can then learn to play musical instruments. Attending music lessons helps cultivate many skills that they can apply in every aspect of their lives.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreUnlocking Potential: The Golden Ingredient of Futsal for Soccer Players
European football giants like Lionel Messi and Cristiano Ronaldo credit Futsal for shaping their skills and instincts. Both players honed their talents on the Futsal court before transitioning to professional soccer. Their success is a testament to the effectiveness of Futsal in nurturing world-class talent.
Read moreFace Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
Read moreViolins for Kids
Do your kids have an interest in music? They might enjoy learning the violin. A violin, sometimes referred to as a fiddle, is a wooden instrument which is played by moving a bow across four strings. The violin is believed to originate in Europe in the 19th century and has since become popular worldwide. It is the smallest of the string instruments and has a higher pitched sound than other instruments in its family, including the cello and the viola.
Read moreTennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreThe Benefits of Dance: Beyond Just Fun and Fitness
Discover dance's role in enhancing kids' emotional, cognitive, and physical growth, promoting not just fun but holistic development. It's a journey of self-expression, creativity, and healthy living for every child.
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read moreSports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
Read moreWhat is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
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