5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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Preschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
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How to plan the perfect pre-teen kids party
It can be challenging to plan a party for pre-teens because they're too old for soft-play centres, but still a little bit too young for teenage-style parties. This article offers tips on how to plan your pre-teen party to ensure your kids have a great time!
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Reptile Park for Kids
Your child can get up close and personal with their favourite scaly creatures!<br><br>Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!
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5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
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How to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
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Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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BENEFITS OF DANCE FOR PRE SCHOOL CHILDREN
A Happy Feet Dancer (21/2 to 51/2 years) enjoys imagination, music, movement and role playing. But what you can't see is the real magic - the development of the child's kinaesthetic learning and cognitive skills. Children learn through feelings and begin to build their library of experiences through their senses and start to draw on those experiences to make decisions. “A healthy body, healthy mind” is a proven fact!
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Sailing for kids in Hobart
Traverse the waters of Hobart! If you are spending the holidays in Tasmania with your children, then we recommend river sailing for kids in Hobart!
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5 reasons your kids should take dance classes
For most students, what is learned in dance class goes beyond the dance studio and penetrates every area of their lives. This expert contribution includes the top five benefits of taking a dance class.
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How to host your first kid’s birthday party
How do you respond when your child asks if they can host their birthday party at your house? Does that feel overwhelming or daunting? If it does - you need to pick up the essential tips from this article ... and remember the balloons and bubbles!
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Singing for Kids
Does your child dream of becoming the next Australian Idol?<br><br>Give your kids the chance to explore their talents with singing lessons!
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Understanding the Role of Coaches in Kids' Netball Clubs
Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.
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Football and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
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The Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
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Health & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
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Choosing the Perfect Indoor Birthday Party Venue for Any Weather
Before you dive into the world of indoor party venues, take a moment to think about your child's interests. What are they into? Dinosaurs, superheroes, princesses, or maybe they're budding scientists? Knowing their favorite themes will help you choose the perfect venue that aligns with their passions.
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What Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
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Ukulele for kids
Introduce your kids to the charm of playing music with the ukulele! The ukulele is a great instrument to begin your childrens musical journey, given their small and lightweight bodies. Get your kids to start playing this tiny and quirky instrument!
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