Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreBalance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
Read moreBouzouki for kids
Let your kids delve into the wondrous world of bouzouki playing! Although one of the more underrated activities for kids, bouzouki offers a unique sound and a wide-range of songs to be learnt and played. Bouzouki lessons lets children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.
Read morePicking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
Read moreSoccer for Kids
A great team and tactic sports! Soccer, or European Football, is a great way for your kids to get fun with friends or family in a park, or can be played professionally in a club. Competition or just fun, whatever the case, your kids will love it.
Read moresurf life saving clubs for kids in South Australia
Looking for the perfect beach activities for kids in SA? Try signing them up for surf life saving clubs!<br /><br />Do your kids love the beaches in South Australia? Ensure that they have a great and meaningful time at the beach by joining surf life saving clubs!
Read moreSoccer for kids in New South Wales
Have fun and cheer for the kids on the field! Considered as one of the most valued sports in the world, soccer is one of the oldest sports which dates back to, at least, the 18th Century. With versions across the world, soccer is a universal game of team sport that involves the kicking of a ball and making goals. One of the most famous sport governing bodies is FIFA. Needless to say, FIFA World Cup is the most awaited soccer match for all soccer fans.
Read morePre School Dance For Kids
Get your kids to start preschool dance!<br><br>Develop your kid’s potential in dancing while they are young. Young kids learn easily especially when they participate in hands-on kids activities like creative dance games where they can have fun while learning. Encourage your kids to dance to the tune of the songs they love!
Read moreIntroduction to Rock Climbing for Kids
Explore the benefits and safety of rock climbing for kids, including gear advice and choosing the best climbing programmes in Australia – a guide for adventurous families.
Read moreSwimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
Read moreThe Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreFamily Holidays in Western Australia
Find the perfect destination for your family holiday!<br><br>The Australian holidays are perfect occasions to spend quality time with the family.
Read moreGymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
Read morepaddle sports for kids in the Perth Region
Have a cool summer at Australia's water sports paradise – Perth!<br /><br />Activities for kids in the Perth region include thrilling water sports for kids like jet skiing, surfing, and paddle sports. Get wet in Perth!
Read morePhysical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
Read moreTeam Sports For Kids
Who doesn't enjoying playing with friends? Introduce your kids to team sports!<br><br>A sport is a way to keep kids and adults active, fit, and healthy. Nowadays, people lack exercise because they sometimes think that staying inside and playing video games or watching TV is more fun. Studies show that only 1 out of 4 kids participate in physical activities like sports. Sports make exercise an enjoyable and social event. There are two types of sports: individual sports and team sports. Team sports are the most ideal sports for kids because they involve players working together as a team (with 2 or more members) to reach their objective, which is to win. As the saying goes, the more the merrier.
Read moreSports Camps For Kids In QLD
The best way to train your little athletes is through sports camps!<br><br>Keep your children physically fit and active even during kids school holidays.
Read moreThe Importance of Teamwork in Soccer: Life Lessons on the Field
Soccer can lasting friendships that kick on beyond the pitch. The memories of playing together, working through challenges, and celebrating victories become the glue that sticks friends together
Read moreMultisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
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