As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

We are a family orientated softball club catering from 4years old & up Facebook - hornets Softball Club Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

Fran is a cello teacher living in the Blue Mountains, west of Sydney. She is passionate about teaching, and installing the love of music in her students. She teaches the Suzuki Method cello and also prepares students for AMEB exams if they wish to do so. Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more

Monkey Mania Penrith is located in the popular Penrith RSL. The play structure is sure to keep the kids entertained for hours. Our Penrith facility includes an inflatable jumping castle, junior jumping castle, dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides, and kiddies electric go-karts. As well as having the added benefits of a café, free parking and air conditioning. The themed party rooms include Candyland, Undersea Pirate/Mermaid, Enchanted Fairy, and... Read more

Creative Dance Academy $15 - 1 hour Combination Classes of Jazz, Tap & Ballet/Lyrical. Offering class packages for every budget. Students taken from 2 years of age. Established 26 years & all staff are fully trained and qualified in both the R.A.D. & L.G.T.D.A. Syllabii. Learn in a family oriented, friendly & nurturing environment. Creative Dance Academy provides training in all dance genres including Jazz, Newcastle Tap, R.A.D. Classical Ballet, Modern / Contemporary, Musical Theatre, Hip Hop,... Read more

Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

You Can Dance Performing Arts School… Offer - Tuition in Jazz, Classical Ballet, Hip Hop, Tap, Contemporary, Competitive American Cheerleading, And cheerleading for fun, Musical Theatre, Tumbling/Acrobatics, Boys only Hip Hop, Breakdance, Zumba, Bootcamp. - You Can Dance are an ANGELINA BALLERINA ACADEMY studio offering the ANGELINA BALLERINA program for 3-6yrs - You Can Dance offer DISCO DANCE BIRTHDAY PARTIES for 5 yrs & up and will soon offer ANGELINA BALLERINA BIRTHDAY PARTIES FOR 3-6YRS!! Classes... Read more

Fancy dress hire for all ages. Read more

The Grove Academy are an exclusive group of early childhood services that specialise in providing the best quality care and education for children from birth to five years. At The Grove Academy, we are dedicated to extending young children’s opportunities, potential and future success in learning. Using only state of the art facilities, we encourage children’s learning and experiences well beyond all expectations. Read more

Unity Studios provides a variety of workshops for all ages and abilities. We place emphasis on community and learning in a warm, family friendly environment. We are Creative and Active Kids providers. You can use your Creative Kids voucher for most of our programs and you can use your Active Kids voucher for our Physical Theatre program. We offer mentoring via our academic, creative and performing arts programs. Some of our current weekly workshops include: Busy Bees: Playgroup/Music... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Mini Putt 4 Hire is delivers mini golf to you. 9 or 18 holes of portable mini golf with scorecards, putters, balls, props and plants. Read more

Stormer Music is a private music school, established by brothers Phil and Joel Stormer. Stormer Music exists to provide a high quality and professional musical tuition experience for students of all ages, abilities and walks of life. We take great care to cater our lessons to each student, offering relevant and engaging musical knowledge and material in a variety of styles and instruments. We also offer a number of live performance opportunities and events for our students to further develop their... Read more

YCD is a family oriented all inclusive PERFORMING ARTS & CHEERLEADING studio ... There is something for everyone at You Can Dance no matter your age! They have an AWESOME line up of talented, inspiring and nurturing staff will help you and/or your child reach their goals, have fun, stay fit and be part of a FANTASTIC TEAM!! YCD offers classes in Jazz, Hip Hop, Contemporary, R.A.D ballet, Glenn Wood Tap, Breakdance, Musical Theatre, Tumbling & All Star Cheerleading... Boys only Hip Hop & Contemporary,... Read more