Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreHow Early Can Children Start Soccer? A Kick-Off Guide for Aussie Parents
As you're gearing up for your child's soccer adventure, it's helpful to know what to expect during those first few sessions:
Read moreGuitar schools for kids
Unleash your child's inner Jimi Hendrix! Many scientific research have highlighted the benefits of learning a musical instrument from a young age, listing creativity, discipline and patience as areas that will stay with a child through to adulthood.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreWhy Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
Read moreTouch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read moreJust breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read moresalsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
Read moreBike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
Read moreTrumpet for Kids
Looking for a loud, gutsy instrument that allows your child to make their mark in the school band?<br><br>By blowing through the mouthpiece and pressing different valves, your child can enjoy making music in a number of different styles!
Read moreStarting Tennis Classes for Children
Explore how to introduce your child to tennis, covering the right age to start, selecting the best classes, and the impact of skilled coaches, all while ensuring a fun and rewarding experience.
Read moreStarting Your Child in Archery
Discover how to introduce your child to archery in Australia, focusing on readiness, finding the best coaches and classes, and the enriching benefits of this sport.
Read moreAikido schools
Let your kids enjoy martial arts for self-defence and for physical fitness! Aikido is one of the popular forms of martial art that kids can learn.
Read moreSecondary Art School for Kids
Are your kids creatively inclined and looking for an outlet?
Read moreHow to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
Read moreBass guitar for kids in Perth
Encourage your children to learn new activities for kids by coaxing them to play the bass guitar while they are young! Playing bass guitar in Perth is not a challenge as there are many venues offering bass guitar lessons that your children can attend. Enrol your children to music schools in Perth and introduce music into their lives!
Read moreMotocross for kids
Let your kids experience extreme outdoor fun! Give your child the exhilarating experience of an off-road motocross ride today and watch them drive like the big guys!
Read moreKites For Kids
Get out in the fresh air with this classic among kids’ activities!<br><br>Popular all over Australia for its simplicity and appeal to all ages, kite flying is great entertainment on a windy day!
Read moreEncourage your child to become a confident and independent dancer (tips)
Joining a dance studio may be the first activity your child is about to attend - and their confidence and independence may waver as they try something new. Take a deep breath and jump in, head first with them. There is so much fun to be had. This article shares some tips to help enhance your child's confidence and independence as they learn to dance for the first time.
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