How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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The World has Changed
Zoomsing is a place where children and young people connect weekly. They are guided through voice training, taught a new song or aspect of a song, and encouraged to share their voice with others if they wish. This new way of teaching and learning for singing, means that the students actually get more access to the teacher. Individual attention can be given to the voice and feedback can be acted on straight away.
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From Kickabouts to Competitions: The Thrilling World of Kids' Soccer
Of course, there are challenges to playing soccer at any age. Injuries can occur, and competition can be intense. However, by providing a safe and supportive environment for kids to develop their skills, these challenges can be minimized. Kids who play soccer learn valuable lessons about teamwork, resilience, and sportsmanship that will serve them well both on and off the field.
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Cheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
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Rugby clubs for Kids in Brisbane
Get your kids to be fit and active with this famous team sport!<p><p>Rugby is a full contact sport and is one of the most popular junior sports among kids today.
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The Importance of Soccer Academies: Developing Future Stars
As your child grows, they may face academic and social pressures. Encourage them to stay committed to their soccer dreams while maintaining a balance.
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Art clubs for kids
Get your kids to unleash their potential in the arts! Arts and crafts are great activities where your kids can be creative and productive. Send your toddlers to art clubs for kids!
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5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
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Kids Activities in Hobart
Discover the coolest things to do with kids in Hobart!<br /><br />Compared to mainland Australian cities, Hobart is relatively small. Despite this, Hobart and the whole state of Tassie has a lot to offer to those who are looking for holiday activities.
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Which martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
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Cross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
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Football (AFL) for kids in Victoria
Get your kids active and fit with football!<br /><br />The most popular among the ball sports for kids in Australia is football or AFL. If your family is living in Victoria, you can introduce football to them by watching a kids football game or letting them join youth football team.
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What age do Public speaking classes for kids start ?
Discover the ideal age for kids to start public speaking classes. The benefits of early drama and educational activities for building lifelong communication skills.
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Cycling for kids in Sydney
Organise a family cycling tour around Sydney! Experience the fun of pedaling around Sydney’s renowned bike paths and cycleways. Get the chance to grow your network and schedule a tour or a bike race!
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Indoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
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Choosing the Right Basketball Club for Your Child: Tips for Parents
Every club has its own unique culture and values. Some emphasize competition, while others focus on fostering a love for the game and personal growth. It's important to align your child's goals and values with those of the club.
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Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
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How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
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