What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Sea Kayaking For Kids In Sydney
Enjoy a relaxing paddle around Sydney?s scenic shores with sea kayaking in Sydney!<br><br> Sea kayaking is a type of rowing in a small canoe called a kayak. Popular with locals and tourists alike, sea kayaking is a great way to enjoy the beautiful Sydney coastline and get some exercise at the same time!
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Superhero party theme
Arrange a fun superhero-themed party for your kids! Superhero party provide more opportunities for more enjoyable and engaging party games and activities. Make your kid's party the talk of the town by throwing a superhero theme party!
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Interactive and Fun Fitness Activities for Kids
Mini Golf – a fantastic way to introduce your children to the world of golf in a fun, engaging, and less formal setting. It's not just about putting the ball; it's about the laughter, the strategy, and the friendly competition
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Chess for Kids
Let your child test their tactical thinking with chess - the ultimate game of strategy!<br><br>Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health.
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Table Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
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Everything You Need to Know About Martial Arts Before Signing Your Kids Up
Enrolling your child in a Martial Arts Academy can be a wonderful decision for their physical, mental, and emotional growth.
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Understanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
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Beach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
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How to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
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Pirate Parties and Activities for Kids
Looking for a fun way to celebrate? Pirate parties could be for you!
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Soccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
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Catering and cakes
Have your kids ever come home and told you about an amazing cake they saw at their friend's birthday party? Maybe it's their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!
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Self defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
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Aikido schools
Let your kids enjoy martial arts for self-defence and for physical fitness! Aikido is one of the popular forms of martial art that kids can learn.
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Cornet for kids
Give your kids a chance to play in concert bands with the cornet! In its modern form, the cornet is a brass instrument that resembles the trumpet and is often used in classical music. If your kids love playing solos in brass bands, then the cornet may be instrument for them!
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Why Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons
Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!
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Tennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
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Fun Drills and Games to Practice Basketball Skills at Home
A classic basketball game, Knockout, is perfect for improving shooting accuracy and teaching kids about healthy competition. Line up several kids, and each takes turns shooting free throws. If someone makes a basket before you, you're "knocked out." The last person standing wins!
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Water polo for kids
Swimming pool games add more fun and excitement to your children's summer! Water polo began in England and Scotland, and is now popular in many countries including Australia, it is even an Olympic sport. Looking for fun activities for your children? Water polo for kids is a good idea all year long by taking lessons or just playing between friends during summer!
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