MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
Read moreBallet Dancing for Kids
A very graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among may other benefits this classical art provides.
Read moreGames For Kids
Get to know the different kinds of games suitable for your kids!<br><br>Games involve competition, rules, endeavours of one person or team against another, and scores being kept for recognition or a prize. Common types of games are board games, card games, and video games. Encourage your kids to play educational kids games!
Read moreHow to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreSoccer Classes for Pre-schoolers: Introduction to the Sport
Not only do they provide numerous physical and social benefits, but they also instill a love for physical activity that can last a lifetime. So, if you're a parent or caregiver in Australia looking to kickstart your child's journey into the exciting world of sports, consider enrolling them in pre-school soccer classes. You'll be giving them the gift of a healthy, active, and fun-filled childhood.
Read moreBreakdancing for kids
Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.
Read moreModern Dance for Kids
Do your kids like to dance? If they enjoy movement but find traditional ballet too restrictive, they might enjoy modern dance instead. Sometimes known as contemporary dance, it originated in the early 20th century and has increased in popularity ever since. Modern dance has been performed on Australian stages since the 1960s and encompasses a wide range of styles and techniques.
Read moreCan You Start Cheerleading at Any Age?
Cheerleading,It's an excellent way to stay active, challenge oneself, and break from the routine of daily life. Starting cheerleading as an adult can also be a powerful statement of trying new things and stepping out of one's comfort zone, showcasing that it's never too late to pursue a passion or take up a new hobby.
Read moreArt Classes for Kids
Unleash your kids’ creative side with art classes!<br><br>A great chance for kids to explore their creative side and meet new friends!
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreOztag for kids
Get tagged with OzTag! As a variant of tag rugby, OzTag is a non-contact team game that can be enjoyed by people of all athletic abilities from ages 6 to 60.
Read moreNetball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read moreThe Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreStarting Your Child in Archery
Discover how to introduce your child to archery in Australia, focusing on readiness, finding the best coaches and classes, and the enriching benefits of this sport.
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read moreCustom Golf Club Fitting: Enhancing Your Game with Precision
While the exact number of strokes saved can vary from golfer to golfer, a well executed custom fitting has the potential to make a significant impact on your game. It can enhance accuracy, increase distance, and improve overall consistency, leading to a more enjoyable and successful golfing experience.
Read moreSoccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
Read moreGuitar schools for kids
Unleash your child's inner Jimi Hendrix! Many scientific research have highlighted the benefits of learning a musical instrument from a young age, listing creativity, discipline and patience as areas that will stay with a child through to adulthood.
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