Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreSports parties for kids
Celebrate your kid’s next birthday with sports parties! Let them sweat it out with other kids while celebrating.
Read moreClassical Dance for Kids
Get your kid to learn classical dance, and let him/her enjoy this amazing art... Grace, fitness, concentration, discipline and agility are some of the major benefits this art could bring to your kids.
Read moreKarate vs. Other Martial Arts: Which is Best for Your Child?
Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read more10 reasons to learn a musical instrument
1. It’s enjoyable! 2. It’s a great way to meet new people 3. It builds your self-confidence 4. Develops your patience 5. Enhances your creative ability 6. Teaches you self-discipline 7. Boosts your memory 8. Brings with it a sense of achievement 9. Reduces your stress levels 10. Improves cognitive skills
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreLacrosse for Kids
Get fit with this exhilarating team activity!<br><br>It is a contact sport so padding may be required!
Read moreHow Early Can Children Start Soccer? A Kick-Off Guide for Aussie Parents
As you're gearing up for your child's soccer adventure, it's helpful to know what to expect during those first few sessions:
Read moreFun Park for Kids
For enjoyment for all the family, take your kids to a fun park!<br><br>A fun park is a great way to keep the kids entertained during the school holidays!
Read moreRacquet Sports for Kids
Hone your kids’ hand-eye co-ordination with racquet sports!<br><br>Racquet sports are fun and a great way for kids to get fit and make friends!
Read moreOutdoor Activities for Kids in New South Wales
Experience the exciting outdoor activities for kids in NSW!<br /><br />The New South Wales holidays are a great time for the family to experience and enjoy together the great outdoors of NSW. The state offers a lot of school holiday activities for kids that they can enjoy all year round.
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreStarting Your Child in Archery
Discover how to introduce your child to archery in Australia, focusing on readiness, finding the best coaches and classes, and the enriching benefits of this sport.
Read moreIt's just creative writing – right?
Do you have a child who struggles at school? Is not motivated? Simply hates it! The very last thing you’d consider is more learning – right. But perhaps if you spin that all around, you could arrive at a different point. A new starting point. Where your child can do something important, like learn how to use their imagination, and they might feel a little differently about things.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreCultural Dancing Classes & Lessons for kids
Learn about different cultures through dancing! Exploring the world of dance through cultural dancing can help them gain awareness of the different cultures in the world. Enrol your kids to cultural dancing classes and lessons!
Read moreChess for kids in Sydney
Chess is a fantastic brain training game. Your kids can benefit and have hours of fun with this intellectually stimulationg pastime. Teach them the simple set of rules to play this worldwide-loved game, and they'll be set up for a lifetime of friendly competition that could even turn into an international pursuit!
Read moreWater polo for kids
Swimming pool games add more fun and excitement to your children's summer! Water polo began in England and Scotland, and is now popular in many countries including Australia, it is even an Olympic sport. Looking for fun activities for your children? Water polo for kids is a good idea all year long by taking lessons or just playing between friends during summer!
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