5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreScouts for kids in Adelaide
Inspire your kids to get involved in Scouts activities!<br><br>Scouts Australia is an organisation for boys and girls 6 years old and above.
Read moreIntroduction to Futsal: A Fun Way for Kids to Stay Active
The quick pace and enclosed nature of futsal require players to think on their feet and make rapid decisions. This environment is excellent for sharpening a child's focus, cognitive abilities, and reaction times.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreJumping Castles for Kids
Kids with energy to burn? Let them bounce it away jumping castle?
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreNature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
Read moreEntertainment Activities for Kids in Adelaide
Keep your kids entertained with diverse entertainment activities in Adelaide!<br><br>Most kids can easily get bored, but with endless ideas and sources of entertainment in Australia, you can be sure that your kids are always occupied, especially during school holidays.
Read moreMINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read moreHow to choose the right dance school for your child
According to the Australia Bureau of Statistic dance is the largest growing activity for girls in Australia since 2006. So if you happen to have a budding dancer in your house then you are certainly not alone and these tips can help you choose a great school for them.
Read moreChoirs for kids in Brisbane
Lots of research suggests that singing is great for both your physical and mental health. What better way to give your kids a stress release, a way to improve their health, and an opportunity to socialise with others their age outside a school environment?
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreCollections For Kids
Encourage your kids to start collections out of the treasures they gather!<br><br>The passion for collecting is one of the activities for kids that they can take interest in.
Read moreIndoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
Read moreVolleyball for Kids
Teach kids to play volleyball!<br /><br />. The purpose of teaching children how to play volleyball and other activities for kids as such is for them to develop a passion for the sport or activity as well as to provide them more opportunities to spend their time and burn their energy in a fun and meaningful way.
Read moreKarate vs. Other Martial Arts: Which is Best for Your Child?
Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.
Read more5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Read moreAngling for Kids
Angling - fishing with a hook and line - is a popular Australian pastime, particularly on a sunny afternoon. Since primitive times people have caught fish to eat and this habit has evolved over the years into both a relaxing leisure pursuit and a fiercely competitive sport that appeals to adults and kids alike.
Read moreBike trails for kids in Sydney
What better way to explore the beautiful sights of Sydney than a bike tour on a fine afternoon! Cycling in Sydney is a great way to appreciate the natural beauty of the city. There are plenty of places to go biking with safe cycling routes along the beaches and in the parks.
Read moreTop 5 Chinese cultural experiences for kids
Sydney is packed with many interesting and diverse cultural activities for kids who are curious to learn more about the Chinese culture. This article promotes the top five cultural festivals around Sydney.
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