BASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read more5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read morePhysical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
Read moreBeading - is it just fun or a learning opportunity?
While engaging in this fun activity children are also learning or further developing a number of important skills including design, hand eye co-ordination, patterning and more. This article explains each of the skills your child could learn through beading in more detail.
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreIndoor Cricket For Kids
Get your kids to play indoor cricket!<br><br>Indoor cricket is a fast paced and simpler version of the regular cricket game. It is played by players of all ages and genders on local, national, and international levels. It is one of the four most popular sports in Australia along with rugby, AFL and horse racing. There are more than 100 indoor cricket centres in Australia with 200,000 participants. Australia also dominates the Indoor Cricket World Cup and has not lost ever since it started in 1995.
Read moreSaxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
Read moreHow to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
Read moreViola for kids
Fine tune your kids love of music! Enrol them to viola lessons for kids, and watch their love of music grow as they learn to play classical and contemporary music.
Read moreThe benefits of learning
The world really does open up to us once we urge our point across and speak with impact.
Read moreThe History of Soccer and Its Influence on Today's Soccer Clubs
Soccer clubs have also embraced technology and data analysis to improve player development. This has led to a more scientific approach to training, ensuring that young talents receive the best possible coaching and support to reach their full potential.
Read moreYouth support services in NSW
Find organisations throughout New South Wales that support kids!There are various youth support groups in NSW that you and your kids may benefit from, for instance Youth NSW. Take advantage of the many opportunities offered by youth support services in NSW!
Read moreArts for kids in sydney
Stimulate kids creativity and imagination through the arts! <br /><br />. Being naturally creative, they can more freely express themselves through drawings, pictures, and other forms of art. Activities for the family should always involve arts activities for kids.
Read moreCircus Schools for Kids
Give your kids a taste of the spectacular by sending them to a circus school!<br><br>What a terrific way for your children to learn new skills to impress their friends!
Read morePopular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
Read moreArts & Crafts Activities for Kids
Instil a love for creativity and encourage artistic expression in your kids!<br /><br />Arts & crafts activities for kids are fun ways for children to get creative. Arts & crafts activities provide hours of fun and learning for babies and toddlers.
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreMultisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
Read moreSwimming Lessons in Australia
We enrol our children into lessons for many reasons and we continue to look for opportunities to give our children a head start. But a key differentiator between swim schools can simply be the acknowledgement that a child’s learning of independence, safety awareness and love of the water will progress in line with the child’s development capabilities.
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