4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreHow to choose the right dance school for your child
According to the Australia Bureau of Statistic dance is the largest growing activity for girls in Australia since 2006. So if you happen to have a budding dancer in your house then you are certainly not alone and these tips can help you choose a great school for them.
Read moreThe Benefits of Dance: Beyond Just Fun and Fitness
Discover dance's role in enhancing kids' emotional, cognitive, and physical growth, promoting not just fun but holistic development. It's a journey of self-expression, creativity, and healthy living for every child.
Read moreFamily Fun with a Kick: Karate for Kids and Parent Participation
Karate for kids isn't just about learning self-defense; it's about creating lasting memories and forging stronger family bonds.
Read moreCalisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
Read moreBoard Sports For Kids In The Perth Region
Playing board sports in The Perth region provides the ultimate holiday experience!<br><br>Board sports are often considered extreme sports, making them more appealing to kids as they are naturally adventurous.
Read moreWhich martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreWhat to Expect in Your Child's First Gymnastics Class
While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreCello for kids in Sydney
Are your toddlers the kind who loves banging a saucepan with a wooden spoon? Do they clap and sing along with songs on the television? If yes, then maybe your little ones have a natural love and talent for playing music! The best way to find out is to let have a go at learning one.
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
Read moreHow to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
Read more10 Fun Facts About Go-Karting
Explore 10 exciting Go-Karting facts, perfect for family adventures in Australia. Safety, skills, and more!
Read moreSelf-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreTips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
Read moreAikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read morePottery Painting For Kids
Let your child indulge their creative side with pottery painting!<br><br> Pottery painting involves painting pottery creations or ceramics with special paints. A versatile activity that can be done at home or a studio, pottery painting is a perfect party activity or just a fun leisure pursuit!
Read moreCommunity Activities for Kids in Melbourne
Encourage your kids to become little philanthropists!<br><br>Giving back to the community is one of the greatest things your kids can learn.
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