Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
Read moreHow to keep your kids fit during school holidays
There are many ways to keep your kids fit and healthy these school holidays, including creating a fitness plan for your kids or enrolling them in a sports camp. Read this article to access a fun fitness plan template for your kids!
Read moreEmpowering Young Girls Through Soccer
Explore how soccer classes, clubs, and coaches play a pivotal role in empowering young girls in Australia, fostering confidence, teamwork, and resilience.
Read moreFootball and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
Read moreYMCA for Kids in Perth
Enable your kids to reach their full potential. Introduce YMCA to them!<br><br>YMCA (Young Men’s Christian Association) is one of the community-based, non-profit Perth youth services that provide opportunities for everyone in the community to achieve physical, mental, and spiritual growth.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreAikido classes and lessons
Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!
Read moreWhat's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia
Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.
Read moreSelf Esteem and Confidence
In today’s world it is never too early to instill in them the power of a positive attitude and the importance of having self-confidence. Confidence is based on reality. It’s the steadfast knowledge that goes beyond simply “hoping for the best.” It ensures that one can confront a limiting belief — that’s the power of true confidence.
Read moreFairs & Festivals for Kids
Roll up! Roll up! Let your kids enjoy all the fun of the fair!<br><br>Fairs & festivals abound across Australia, from country fairs, to craft fairs to food and film festivals and there’s sure to be fun for all the family!
Read moreFutsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
Read moreMagic clubs for kids
It's not fun to do magic on your own! Magic clubs provide ways for magicians to come together and sharpen their craft. Australia was one of the first countries to have a magic club, with the establishment of the Australian Society of Magicians in 1907. Will your child be the next David Blaine?
Read moreCeramics For Kids
Let your kids indulge their creative side with ceramics!<br><br>It’s a great activity for creatively minded kids and a fabulous way to make personalised gifts for friends and family!
Read moreSurf Life Saving Clubs for Kids
Ensure your kids' safety at the beach!<br /><br />The best way to develop self-responsibility and social responsibility in them when on the beach is to make them join surf life saving clubs for kids. Australian life saving help transform simple pastimes and other activities for kids like surfing into something productive and meaningful
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreFancy Dress For Kids
Does your daughter like dressing up? Let them stand out by making them wear a fancy dress to a party!<br><br>Every kid’s birthday party is more fun if they get to wear costumes like fairies or their favourite cartoon characters. It is because kids have a very active imagination and they always like to play role playing games and other similar kids activities. There are many costume ideas to choose from so your kid’s costume and party theme are different every year. Dress your kids with fancy dress at their next party!
Read moreHow to prepare for a vocal performance
There are many things you can do to help you prepare for a vocal performance; my tips walk you through how to know your song, understand its structure, learn the dynamics and more!
Read moreCatering and cakes
Have your kids ever come home and told you about an amazing cake they saw at their friend's birthday party? Maybe it's their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!
Read moreCricket for Kids
Fun in the sun for your children! This famous British sport can be played in family on the beach or in a professional way in a club. Whatever the way your children want to play cricket, they will have fun!
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
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