Which martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreThe Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read moreDiving for kids in Queensland
Dive into the mesmerising nature of Queensland with the whole family! Queensland is considered as one of the best diving destinations in the world. With perfect, warm ocean waters, amazing reefs, and hundreds or even thousands of marine species, diving in Queensland is a priceless activity that you must never trade for anything else.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreSchool holiday programs in New South Wales
Take your kid to a holiday get-away! New South Wales is home to some of the most exciting holiday venues for kids activities.
Read moreKung Fu for Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read morePutt Putt Golf for Kids
Test your kids’ skill and agility with this fun game!<br><br>A great activity for kids and adults alike!
Read moreContemporary dance for kids in Adelaide
Move to the rhythm with contemporary dance! If you live in Adelaide and the surrounding areas, there are many classes and schools that teach contemporary dance for kids in Adelaide where your toddlers can learn modern dance techniques combined with improvisation, while learning the importance of core strength to enhance their performance.
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
Read moreSchool Holiday Camps for Kids in Adelaide
Get your kids out and about during the school holidays!<br><br>Education for kids is essential, and as such, parents want their children to constantly learn, even when they’re not in school.
Read moreCricket for kids in South Australia
See your kid bat up a storm in South Australia! With its rich history in the sport, it comes as no surprise that South Australia has one of the largest supporting community for the nationʼs junior cricket stars!
Read moreHow to Make a Kids Party Special: Tips for Parents
Whether you opt for a backyard BBQ, a beachside picnic, or a wild adventure at a theme park, your little tacker is bound to have a blast. So, let's get cracking and make your next kids' party special!
Read moreHow Maria Montessori made teaching more practical
Maria Montessori was an Italian physician and educator who developed a pedagogy which is now worldwide. The Montessori Method is generally based on the idea that children learn best when the environment supports their natural desire to acquire skills and knowledge. This approach fosters children's love of learning and encourages independence by providing activities and materials which children use at their own pace. This article explains how this practical approach has become so successful worldwide.
Read moreWhat is a Good Age to Start Archery?
Explore when to introduce your child to archery, focusing on safety, suitable equipment, skilled coaching, and the lifelong skills and enjoyment this sport offers.
Read moreWhy Basketball Camps Are the Ultimate Fun and Fitness Combo
Basketball camps offer children an exciting way to stay active while learning valuable skills. They promote teamwork, discipline, and resilience in a fun environment. With expert basketball coaches providing personalized training, your child will improve their game and make new friends. These camps are perfect for school holidays, keeping kids engaged and fit. Whether your child is a beginner or an aspiring athlete, basketball camps are the ultimate activity for fun and fitness during the school break.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreTips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
Read moreNational Parks For Kids In The Sydney Region
Get into nature and explore the spectacular national parks in Sydney region!<br><br> Australia is known for its stunning scenery and NSW is no exception. With an abundance of national parks in Sydney region, this area is popular with locals and tourists alike. Grab your hiking shoes and explore for yourself!
Read moreChoosing the Right Dance Style for Your Child
Discover how to choose the best dance style for your child, from Ballet to Hip Hop, focusing on personality, age, and benefits, ensuring a fun and enriching experience.
Read more