5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
Read moreHow to Prepare for a Magic Show - Part 2
Give thought, too, to the working of your tricks. Try not to repeat. You may have a trick that relies on your use of the Changing Bag for its working. If you have a second trick which involves a change, use a Drawer Box or similar. In this way, the audience won't suspect that the Changing Bag is all that important.
Read moreMultisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
Read more5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreSchool Holidays Snow Skiing Programs for Kids
Give the most memorable school holidays to your children by having ski holidays at the best ski resorts in Australia!<br /><br />During the snow season, one of the best activities for kids is to participate in school holidays snow skiing programs.
Read moreThe Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
Read moreSelf defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read moreOztag for Girls
Oztag is breaking down gender barriers in sports. Girls are encouraged to participate and excel in this sport, showing their capabilities to the fullest.
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreDo you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreSnorkeling & Scuba Diving for Kids
Does your kid have a fascination for the sea and its wonders?<br><br>Does they dream of becoming a swimmer or perhaps a marine biologist? Then we think they might enjoy snorkelling and scuba diving!
Read moreAFL Skills and Coaching Tips
We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.
Read moremultisports for kids in the perth region
Get your kids involved in multisports!<br /><br />Multisports programs and camps are ideal for introducing your kids to the world of sports.
Read moreModelling for kids
Bring out the star in your child! Do your kids love posing for the camera, or perhaps watching themselves on home videos? Then might be interested to get into modelling!
Read morePerforming Arts Workshop For Kids
Do your kids love to be under the spotlight? Then enhance their talents by sending them to a performing arts workshop!<br><br>Enrolling your kids in a performing arts workshop will teach them skills that they can apply in many ways. Hone your kids’ talents. They might also develop a passion for the performing arts in the future. Enrol them in a performing arts workshop!
Read moreIndoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read morePlanning the perfect childs' birthday party?
It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head:
Read more10 Things Your Child's Gymnastics Coach Wants You to Know
There might be days when your child nails a new skill effortlessly and others when they struggle with something they've done before. It's all part of the learning process.
Read more