What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Performing Art School for Kids
Release your child’s inner superstar!<br><br>What a great way for your child to express their creativity and make new friends!
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How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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Three Reasons to attend a Drama camp
Every holidays, a myriad of workshops and camps pop up, providing students with opportunities to extend their skills and talent outside of the school setting. Drama camps are a great place for students to explore their creativity and build their self-confidence in a relaxed, friendly and fun environment.
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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Swimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
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Before & after school care in Sydney
Never worry about another out of school day, send your children to before and after school care centres in Sydney! Before and after school care in Sydney provides the solution for busy parents who are looking for occasional child care for school-age children in Australia.
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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Pirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
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Water Fun Park for Kids
Keep cool during summer at a water fun park!<br><br>Especially popular during the summer, these facilities can provide a fun day out for all the family!
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Choosing the Right Dance Style for Your Child
Discover how to choose the best dance style for your child, from Ballet to Hip Hop, focusing on personality, age, and benefits, ensuring a fun and enriching experience.
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Entertainment Activities for Kids in Adelaide
Keep your kids entertained with diverse entertainment activities in Adelaide!<br><br>Most kids can easily get bored, but with endless ideas and sources of entertainment in Australia, you can be sure that your kids are always occupied, especially during school holidays.
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Athletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
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Art centre for kids
Enrich your children's artistic talents through your local art centre! An art centre offers various art workshops and drawing classes for children in Australia.
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Breakdancing for kids
Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.
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Circus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
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Gymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
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Kick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
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Sports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
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Board sports for kids in Western Australia
Bring your board during your next visit to Western Australia! From skating to surfing, there are lots of board sports that your children can enjoy in Western Australia.
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