Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Adelaide Hills Party Hire is a local family-owned party hire business, offering a reliable service to the Adelaide Hills and beyond. Our equipment is clean and in good condition, and can be delivered to your door at a good price with friendly and reliable service. We can provide all your party hire or event needs for birthdays, weddings, engagements, anniversaries and any other events or functions. We service clubs, schools, community and corporate events including fetes, markets, openings,... Read more

Swimming lessons for all ages and abilities starting at 4 months old. Kids not yet at school have classes through the morning (Mon to Thurs 9.30am to 1pm) or Saturday while school ages can be after school (Mon to Fri 3pm to 6pm) or Saturday morning. The pool is also available for hire, lap swimming, rehab therapy and Aqua Fit classes. Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Situated on the shores of the largest freshwater lake system in Australia, Meningie is an ideal stopover on the Adelaide - Melbourne route or on the way to or from Kangaroo Island. It is a wonderful base from which to explore the unique Coorong National Park. Waterfront Motel has 11 clean and tidy en-suite units. Most are situated just metres from the lake’s edge. Spend some time on our balcony overlooking the water and enjoy the spectacular views. Just the place to marvel at the stunning sunsets... Read more

Discover a new and exciting approach to chess! Whether you’re keen on learning the basics of chess or aspire to take your game to new levels, Chesslife is happy to cater to all your chess needs in the wider area of Adelaide and the Adelaide Hills in South Australia. Chesslife’s philosophy is founded on a commitment to excellence and a devotion to offering chess instruction of the highest quality utilising the Step-by-Step method. The Chess Step-by-Step method is praised as one of the most innovative... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

Surf & Sun are a licensed surf school with Surfing Australia operating award winning adventure based activities in South Australia. We specialise in Learn to Surf Lessons teaching skills include confidence in the water, surf safety, ocean awareness, rips, waves, surf etiquette, catching waves, standing up, paddling, turning and more. Surf & Sun offer great Birthday party deals where you can have a private group surfing lesson and the birthday boy/girl goes for free! It is a great alternative... Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Surf lessons with Dan & Meg in Middleton on the South Coast of the Fleurieu Peninsula! You will learn about surfing and water safety. Suits all ages. Operating year round, 7 days - Bookings essential. We also offer VEGEMITE SurfGroms programs. Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

Blackwood Golf Club is Adelaide’s Premier Hills Course situated in the stunning foothills, only 30 minutes from the Adelaide CBD. First established in 1930, it is an 18 Hole Par 72 private members club. Our picturesque course caters for all golfing abilities from the beginner to the professional. Superb practice facilities and award winning professionals offering one on one coaching, give our members an edge in improving their game. Our club is also the perfect setting for your Wedding Reception,... Read more

A karate club based in Mypolonga, SA, teaching Shukokai karate. Gain confidence, fitness and flexibility whilst learning self defence in a family friendly environment. Classes available for adults and children from the age of 5. Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

The peak body for archery in South Australia (and for the Broken Hill & Victorian Sunraysia Regions). Affiliated with Archery Australia, World Archery and the World Crossbow Shooting Assoc). We are also affiliated with Sport SA and the SA Olympic Council. We conduct various tournaments each year at a variety of venues. Our home base and where several tournaments and events are held is the picturesque Mylor Oval. There are several Clubs in the Adelaide Metro area and a few in regional areas;... Read more

Cheeky Ratbags Play Cafe offers a fun filled environment for all ages with a dedicated baby area, mini structure for toddlers and a mega structure for the bigger kids including twin super slides, ball pit, flying fox, bridge climb and much more ! The centre also offers arcade games, rides ons, great coffee and full cafe menu full of fresh food cooked on site. Cheeky Ratbags Play Cafe also offers a special party room with a range of party packages to choose from including laser tag and disco parties.... Read more

THE SOUTHERN ADVENTURE HUB is located on the Girl Guides Grounds at Douglas Scrub. Set amidst the natural bushlands, right in the heart of the McLaren Vale wine region, the Southern Adventure Hub is the perfect location to spend some time with family and friends. The Southern Adventure Hub features a three-sided Rock Climbing Tower, a continuous High Ropes Challenge course, a double 'Leap of Faith' Trapeze and a super fun mini Zipline. Every weekend and most days during the school holidays... Read more