4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreSinging for Kids
Does your child dream of becoming the next Australian Idol?<br><br>Give your kids the chance to explore their talents with singing lessons!
Read moreNetball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreSchool Holiday Activities for kids in Sydney
School holidays in New South Wales are never boring with a lot of things to do with kids in Sydney! There are four school holidays in Sydney and NSW. Let your kids enjoy and make the most out of them!
Read moreWrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read morePercussions for Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
Read moreThe Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moreYOUR CHILD AND THEIR CREATIVE DRAWING JOURNEY....
As children become engaged in their drawings, their ideas take shape and images leap out of the page. The final "masterpiece" is proudly presented to you, in anticipation of your praise. Some of the images in their drawing are obvious & easily recognisable. Others well...you tilt your head at the page as you try and decipher what you see.
Read moreHow to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
Read moreRugby Union School Holiday Camp For Kids
Get your kids to learn rugby union during the school holidays!<br />School holiday kids camps are where great childhood memories happen. If want your kids to achieve an active and healthy lifestyle, then school holiday sports camps might be good for them. Why not send them to a rugby union school holiday camp for kids?
Read moreIncorporating Rock Climbing into Family Outings
Learn how to make rock climbing a fun and bonding experience for your family, with tips on safety, gear, and choosing the right locations for every skill level.
Read moreChoosing the Right Art Class for Your Child: Tips and Considerations for Aussie Parents
The quality of Teachng is important. Check the qualifications and experience of the Art Teachers. Ideally, the Teachers should have a background in art education and experience working with children. A passionate and patient Teacher can make a significant difference in your child’s learning experience.
Read moreHow to host your first kid’s birthday party
How do you respond when your child asks if they can host their birthday party at your house? Does that feel overwhelming or daunting? If it does - you need to pick up the essential tips from this article ... and remember the balloons and bubbles!
Read moreMagic clubs for kids
It's not fun to do magic on your own! Magic clubs provide ways for magicians to come together and sharpen their craft. Australia was one of the first countries to have a magic club, with the establishment of the Australian Society of Magicians in 1907. Will your child be the next David Blaine?
Read moreExhibitions and expositions for kids
Your kids can be awed, amazed and entertained at exhibitions and expositions!<br><br>An exposition is usually a show, often held in a convention centre or showground, on a particular theme, such as the latest toys!
Read moreMini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read moreLittle Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
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