Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Swimming lessons for all ages and abilities starting at 4 months old. Kids not yet at school have classes through the morning (Mon to Thurs 9.30am to 1pm) or Saturday while school ages can be after school (Mon to Fri 3pm to 6pm) or Saturday morning. The pool is also available for hire, lap swimming, rehab therapy and Aqua Fit classes. Read more

A karate club based in Mypolonga, SA, teaching Shukokai karate. Gain confidence, fitness and flexibility whilst learning self defence in a family friendly environment. Classes available for adults and children from the age of 5. Read more

Eastern Mavericks is a district basketball clubs which offers the highest level of basketball to players in the from under 10 to seniors. Eastern Mavericks is a Adelaide Hills based club whose members comprise from as far North Kadina / Whyalla / Pt Augusta / South Victor Harbor, Goolwa and Strathalbyn, East from Murray Bridge to Naracoorte & Mt Gambier. Our club participates in the Basketball SA Metropolitan Competition. Junior games are played *Saturday morning for under 10 *Friday nights for... Read more

Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

OPERATION BLACKHAWK BRINGS YOU KIDDYHAWK! If you thought the Battlefield Challenge was just for the adults then you would be mistaken…. Introducing “Kiddyhawk”.  A mini version of the battlefield challenge. The course is very similar to the adults except the obstacles and distance have been scaled down.  It’s designed for 4-13 year olds with the option of running the 500 meters or 1km track.  Its full of mud, great obstacles and will definitely have the little ones pumped all week. After all,... Read more

The peak body for archery in South Australia (and for the Broken Hill & Victorian Sunraysia Regions). Affiliated with Archery Australia, World Archery and the World Crossbow Shooting Assoc). We are also affiliated with Sport SA and the SA Olympic Council. We conduct various tournaments each year at a variety of venues. Our home base and where several tournaments and events are held is the picturesque Mylor Oval. There are several Clubs in the Adelaide Metro area and a few in regional areas;... Read more

Looking for a business that hosts a range of Heath, fitness and dance classes under the one roof? Bizi bods offers affordable classes for all ages and genders. We offer Zumba, cheerleading, dance, self defence, martial arts, boxing, functional fitness and acrobatics. Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

Situated on the shores of the largest freshwater lake system in Australia, Meningie is an ideal stopover on the Adelaide - Melbourne route or on the way to or from Kangaroo Island. It is a wonderful base from which to explore the unique Coorong National Park. Waterfront Motel has 11 clean and tidy en-suite units. Most are situated just metres from the lake’s edge. Spend some time on our balcony overlooking the water and enjoy the spectacular views. Just the place to marvel at the stunning sunsets... Read more

The Club is part of the Onkaparinga Tennis Association and Juniors compete on Saturday mornings during Summer school Terms 4 & 1. Night Tennis Competitions and adult competitions are also available. All players are welcome, our Club is about giving everyone an opportunity to participate. The Club provides a Tennis Hotshots program for children aged between 4 and 11 during terms 4 and 1. Read more

In NKA our students enjoy learning martial arts in a positive environment where they are able to improve their fitness, become more self-confident, and gain a better attitude towards life. We teach students as individuals, in a disciplined yet caring way. Our instructors believe in teaching students in an encouraging and mutually respective manner. Classes are based on common-sense techniques from Martial Arts systems such as Karate, Judo, Ju-Jitsu, Boxing, Tae Kwon Do, Kung Fu, and more. Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

The Hahndorf Farm Barn is a great place for the whole family to visit. With animals galore, farm shows, pony rides and tractor rides this award winning tourist destination should be a must on your list of things to do! Read more

Surf lessons with Dan & Meg in Middleton on the South Coast of the Fleurieu Peninsula! You will learn about surfing and water safety. Suits all ages. Operating year round, 7 days - Bookings essential. We also offer VEGEMITE SurfGroms programs. Read more

Surf & Sun are a licensed surf school with Surfing Australia operating award winning adventure based activities in South Australia. We specialise in Learn to Surf Lessons teaching skills include confidence in the water, surf safety, ocean awareness, rips, waves, surf etiquette, catching waves, standing up, paddling, turning and more. Surf & Sun offer great Birthday party deals where you can have a private group surfing lesson and the birthday boy/girl goes for free! It is a great alternative... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more