What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreParty Games For Kids
Parties are never complete without party games!<br><br>Depending on your theme and on the occasion, you can always have kids games to make your party more enjoyable not only for the kids but for the parents as well. Plan the perfect party games to keep the kids busy!
Read moreBoys Brigade For Kids
Boys Brigade History - The Boys Brigade is a Christian youth organisation founded in 1883 by Sir William Alexander Smith. It was founded on two pillars of Religion and Discipline and is set up to develop Christian manliness by using semi-military discipline, gymnastics, summer camps, and religious services. The first Boys Brigade in Australia was formed in Melbourne in 1890.
Read moreIndoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
Read moreJumping Castles for Kids
Kids with energy to burn? Let them bounce it away jumping castle?
Read moreHow to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
Read moreBoard Sports For Kids In The Perth Region
Playing board sports in The Perth region provides the ultimate holiday experience!<br><br>Board sports are often considered extreme sports, making them more appealing to kids as they are naturally adventurous.
Read moreGuitar schools for kids
Unleash your child's inner Jimi Hendrix! Many scientific research have highlighted the benefits of learning a musical instrument from a young age, listing creativity, discipline and patience as areas that will stay with a child through to adulthood.
Read moreCubs For Kids
Make a great leader out of your kids!<br><br>Scouts Australia is a youth organisation for kids and young adults aged 6 to 26. It is part of the worldwide Scouting movement. Scouting was founded in Australia in 1908 by Lord Baden-Powell. Before it used to be just for boys, but starting 1971, they have also been accepting girls.<br><br>Cub Scouts, or Cubs, is part of Scouts Australia. It includes boys and girls cubs aged 7 ® to 11. A group of cubs is called a pack, made up of 20 cub scouts or less. The uniforms of the cubs in Australia are navy blue short sleeved shirts with yellow collar, sleeves, and shoulders.
Read moreRollerskating for Kids
Are you looking for a versatile and fun hobby for your kids? <br>Rollerskating is popular as a form of transportation, a sport and a type of performance art.
Read moreWhy Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
Read moreLibraries for Kids
Help your kids awaken to a whole new world of wonder through reading!<br><br>Give your kids a chance to explore wholecompletely new worlds through reading!
Read moreHealth & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
Read moreWhy messy play and mark making is important in early development.
‘Early childhood educators cannot overstate the importance of sensory play in the educational process. It is the foundation of all the skills children will use in school learning to read, write and solve math and science problems. Once a child has these experiences, they are able to draw upon the body memory and cognitive memory of their experiences when faced with new situations.’ (Butcher and Pletcher 2016)
Read moreOutdoor Activities for Kids in Perth
Keep your kids amused with outdoor activities!<br><br>Perth, WA has lots of fun family activities and outdoor activities for kids.
Read moreArt clubs for kids
Get your kids to unleash their potential in the arts! Arts and crafts are great activities where your kids can be creative and productive. Send your toddlers to art clubs for kids!
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreThe Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens
Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.
Read moreFishing for kids
Go fishing with your kids and make your next family outing more exciting! Fishing is one of the activities for kids that your toddlers will enjoy with the whole family.
Read more5 Reasons Why Children Must Learn KARATE
If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way
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