Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreCubs For Kids
Make a great leader out of your kids!<br><br>Scouts Australia is a youth organisation for kids and young adults aged 6 to 26. It is part of the worldwide Scouting movement. Scouting was founded in Australia in 1908 by Lord Baden-Powell. Before it used to be just for boys, but starting 1971, they have also been accepting girls.<br><br>Cub Scouts, or Cubs, is part of Scouts Australia. It includes boys and girls cubs aged 7 ® to 11. A group of cubs is called a pack, made up of 20 cub scouts or less. The uniforms of the cubs in Australia are navy blue short sleeved shirts with yellow collar, sleeves, and shoulders.
Read moreWhat Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read morePerforming Arts Workshop For Kids
Do your kids love to be under the spotlight? Then enhance their talents by sending them to a performing arts workshop!<br><br>Enrolling your kids in a performing arts workshop will teach them skills that they can apply in many ways. Hone your kids’ talents. They might also develop a passion for the performing arts in the future. Enrol them in a performing arts workshop!
Read more6 REASONS TO TAKE KIDS TO SKATE PARKS
Most people think of sport as athletic and art/music as creative. I think Action Sports offers both. As mentioned above, it aids physical development, but the very nature of the sport encourages a level of personal creativity not offered in traditional “stick & ball” sports. There are no rules and no set way to do things. You can create your own style, invent a trick, be different to your friends and leave your own impression.
Read moreIndoor Sports Centres for kids
Enjoy fun kids activities in a safe and covered area! Indoor facilities serve as good venues for people to get on with planned activities without any hindrance. Indoor sports are great alternatives for children to continue training and be physically fit and active even during the storm or during winter.
Read moreFinding the Right Beat: How to Choose the Perfect Dance Class for Your Child
Discover how to choose the perfect dance class for your child, focusing on their interests, the quality of dance schools, and creating a supportive, enriching environment for young dancers to thrive.
Read morePaddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
Read moreEverything You Need to Know About Martial Arts Before Signing Your Kids Up
Enrolling your child in a Martial Arts Academy can be a wonderful decision for their physical, mental, and emotional growth.
Read moreTennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
Read moreFun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
Read moremuseums for kids in Sydney
Learn about the history of Sydney with fun and interesting Sydney attractions for kids. Take them to the museums!<br /><br />NSW museums and Sydney galleries are perfect places to explore and discover Sydney a little bit more. Your kids can get familiar with Sydney's history and culture with the exhibits of fossils, artefacts, and artworks.
Read moreIs my child old enough to start violin?
Somewhere between four and eight years is the best time to begin a violin journey. That’s a wide range, and your child will fit in based upon a number of factors such as the child’s maturity, motor control, available family time and most of all: your level of patience as a parent. This test will help you determine if now is the right time.
Read more5 Reasons to be grateful for dance
Yes of course theres the friendships, but how about your best friends parent who is basically a third parent to you. They have helped with your makeup at dance competitions, they’ve hairsprayed stray bits of hair in your bun, they have helped you with a quick change at the concert. They are family.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreKiteboarding For Kids In Melbourne
Thrill seekers young and old can enjoy kiteboarding in Melbourne!<br><br> Kiteboarding is a sport which involves riding along the water on a board, harnessed to a kite. A fairly recent sport in Australia, kiteboarding has been around since the 1980s and is rapidly growing in popularity. If you live in the Melbourne area and you are considering letting your kids try this exciting adrenaline packed activity, here are some tips for you!
Read moreBush Walking for Kids
Help your kids experience the wonders of the Australian bush!<br><br>Why not “go bush” this weekend?
Read moreCreativity: The Benefits of Drawing Classes for Kids
Discover how drawing classes boost kids' motor skills, emotional expression, and social development, while nurturing creativity and confidence.
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
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