How to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreHow to Choose the Perfect Kids Party Venue for Your Child's Celebration
Food is an integral part of any celebration, especially when it comes to kids' parties. Inquire about the catering and food options available at the venue. Some venues offer a range of menus specifically designed for children, while others allow you to bring in your own food. Be mindful of any dietary restrictions or allergies that your child or the guests may have.
Read moreKayaking for Kids
Glide through the water with this relaxing kids’ activity!<br><br>It’s a great family activity with a range of options, including white water kayaking, or even kayak fishing!
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreElectric Guitar for Kids
Could your child be the next Jimi Hendrix?<br><br>The instrument of choice in most popular music today, the electric guitar is perfect for any child who aspires to be a rock star!
Read moreUnderstanding the Role of Coaches in Kids' Netball Clubs
Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.
Read moreNature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
Read moreYoga for Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
Read moreThe benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read moreThe Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moresalsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
Read moreWhat Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read moreRollerskating for Kids
Are you looking for a versatile and fun hobby for your kids? <br>Rollerskating is popular as a form of transportation, a sport and a type of performance art.
Read moreCalisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreBudget-Friendly Birthday Party Venues: How to Throw a Memorable Celebration Without Breaking the Bank
Australia is blessed with stunning natural landscapes, parks, and beaches that can serve as the perfect backdrop for your child's special day.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreBirthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!<br><br>With so many designs and themes available, why not branch out this year and try something a bit special?
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