What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreLittle athletics in Sydney
Pump up your kids with little athletics! Little athletics is a sport based on athletics, but the rules are slightly modified to fit the abilities of children. Get your kids to run on the track now!
Read moreCooking For Kids
Develop your kid?s artistic prowess through cooking!<br><br>Kids love playing pretend. They like imitating adults around them: wearing their parents? shoes and accessories, pretending to talk to someone on the phone, and playing tea party with their dolls and toy cooking utensils. How about you let them experience cooking in your real kitchen?
Read moreTaekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
Read moreClowns in Perth
Do your kids love magic tricks? Do balloons twisted into animal shapes delight them? If so, a clown at their next birthday party might be the best surprise they could possibly imagine! There are lots of clowns in Perth available for hire who offer a range of services and fun kids activities for your little one's special event.
Read morePolice Citizens Youth Clubs for kids (PCYC)
Let your kids enjoy a new activity that will motivate them to participate in community safety! PCYC or Police Citizens Youth Clubs for kids in Australia gives the youth opportunities through recreational and educational programs.
Read moreBagpipe for kids
Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!
Read moreFrom Kickabouts to Competitions: The Thrilling World of Kids' Soccer
Of course, there are challenges to playing soccer at any age. Injuries can occur, and competition can be intense. However, by providing a safe and supportive environment for kids to develop their skills, these challenges can be minimized. Kids who play soccer learn valuable lessons about teamwork, resilience, and sportsmanship that will serve them well both on and off the field.
Read moreAussie Rules (AFL) for kids in New South Wales
Get your kids to enjoy a good game of footy! Australian football (AFL) or more commonly known as Aussie rules or footy, is a widely loved sport in Australia that involves two teams of 18 players playing against each other on the field.
Read moreWhy You Should Consider Gymnastics Camp for Your Kids These School Holidays
Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.
Read moreSpecial Events and Themed Days at Play Centers for Your Child's Birthday Party
When selecting a play center, consider the interests and ages of your child and their guests.
Read moreFrench horn for kids
Get your kids to play tantalizing sounds on the French horn! The modern orchestral brass French horn originated from early hunting horns and was only used as a musical instrument starting the 16th century. It slowly grew popular in orchestras after musicians began using the French horn as an instrument. Let your kids stand out with this instrument!
Read moreWhy Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons
Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreElectric Guitar for Kids
Could your child be the next Jimi Hendrix?<br><br>The instrument of choice in most popular music today, the electric guitar is perfect for any child who aspires to be a rock star!
Read moreThe Ultimate Guide to Themed Birthday Party Venues for Kids
it's time to get planning! Remember to tailor your choice to your child's interests and preferences. Whether they want to be a wizard, a pirate, or explore the depths of the ocean
Read moreArts & Crafts Activities for Kids in Sydney
Inspire imagination and creativity with arts and crafts activities for kids!<br><br>Kids, being naturally creative, best express themselves through art.
Read moreThe benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read moreBeach Volley For Kids In Sydney
Get fit while having fun in the sun!<br><br>Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
Read moreFun Drills and Games to Practice Basketball Skills at Home
A classic basketball game, Knockout, is perfect for improving shooting accuracy and teaching kids about healthy competition. Line up several kids, and each takes turns shooting free throws. If someone makes a basket before you, you're "knocked out." The last person standing wins!
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