Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreChess for kids in Sydney
Chess is a fantastic brain training game. Your kids can benefit and have hours of fun with this intellectually stimulationg pastime. Teach them the simple set of rules to play this worldwide-loved game, and they'll be set up for a lifetime of friendly competition that could even turn into an international pursuit!
Read moreCalisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
Read moreFlute for Kids
Enjoy the benefits of this enchanting wind instrument!<br><br>Popular in many different styles of music, the flute is a versatile and easy to learn instrument that the whole family will enjoy listening to!
Read more5 questions all parents should know the answer to before they select a basketball camp for their child
Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game.
Read moreRemote Control Toys For Kids
Remote control toys for kids are great gifts for Christmas and birthdays!<br><br>They are also called radio control cars (or other toy) because radio signals are used to control the cars' movement.
Read moreFancy Dress For Kids
Does your daughter like dressing up? Let them stand out by making them wear a fancy dress to a party!<br><br>Every kid’s birthday party is more fun if they get to wear costumes like fairies or their favourite cartoon characters. It is because kids have a very active imagination and they always like to play role playing games and other similar kids activities. There are many costume ideas to choose from so your kid’s costume and party theme are different every year. Dress your kids with fancy dress at their next party!
Read moreAqua Fun Park for Kids
With Australia's hot summers, aqua fun parks are a great way to cool off and have fun for the entire family.Even babies and toddlers can splash around in the kids' pool while older children can get their thrills from faster slides and water based rides.
Read moreBuilding Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line. BMX racing for kids is a great opportunity to develop kids' cycling skills and to flaunt the world-famous Aussie BMX pride!
Read moreKick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreChoosing the Right Drama School for Your Child
Discover how to choose the perfect drama school in Australia, focusing on class size, teaching styles, teacher qualifications, and more, ensuring your child's success and enjoyment in drama.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreWhitewater Rafting For Kids In TAS
Feel the thrill in the most favourite vacation island in Australia!<br><br>If your kids are adventure lovers, then there is no place in Australia to experience the most adrenaline-charged vacation other than Tasmania.
Read morePaddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
Read moreKids Parties in Perth
Organise the coolest kids party!<br><br>Help your kids create happy and lasting memories by giving them the best children’s birthday party.
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